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A crossbow consists of a bow-like construction mounted on a stock and oriented horizontally. Crossbows can have a compound or recurve construction. Compound crossbows, much like compound bows, rely on a series of cams, or pulleys, to reduce the draw weight of the bow. On recurve crossbows, the tips of the bow curve away from the archer, which increases the speed of the bolt. Arrows, or bolts, are loaded on top of the stock.

Performance Anxiety: Recognize it and Cure It

20 February 2019, 3:50 pm

Performance Anxiety: Recognize it and Cure It

We’ve all heard of “stage fright.” That happens when performers step onto the stage and panic washes over them, making them freeze. This panic, while common in singers and actors, isn’t specific to them. Athletes often feel it when it’s time to compete. It’s also called “performance anxiety.” We spoke with sports psychologist Dr. Sari […]